24/7 gym
Apex, NC
Where Strength Meets Recovery.
Iron Lair is a 24-hour gym in Apex, North Carolina, serving Apex, Cary, Holly Springs, Raleigh, and the surrounding Triangle. Train with one of the Area’s largest collections of specialty bodybuilding and strength equipment, dedicated powerlifting equipment, and recover with an integrated recovery center and in-house recovery options.
Specialty equipment
At Iron Lair, we’re always upgrading our equipment to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Chest & Shoulders:
Brian Shaw’s Flex Leverage Vertical Chest Press
Strive Chest Press
Hammer Strength Pec Fly/Rear Delt
Atlantis Pec Fly/Rear Delt
Gymleco Plate Loaded Incline Fly
Atlantis Incline Press
Flex Leverage Incline Press
Atlantis Shoulder Press
Atlantis Viking Press
Arsenal Standing Lateral Raise
Streamline Seated Lateral Raise
Nautilus Rowing Torso Rear Delt Fly
Legs:
Pitshark Belt Squat
Southern Xercise Tru Squat
Atlantis Pendulum Squat Pro
IronCore Hip Press
Cybex Hack Squat
Cybex Squat Press
Nebula 35 Degree Leg Press
Hammer Strength H Squat
Cybex VR2 Leg Extension
Nautilus Xpload Leg Extension
Strive Plate Loaded Prone Leg Curl
Flex Fitness Hamtractor (Seated Leg Curl)
Cybex Kneeling Leg Curl
Powerlifting & Misc:
2 Rogue RM4 Squat Racks
Ghost Combo Rack HD
Hansu Combo Rack
Calibrated Plates & 4 Rogue Ohio Power Bars
Eleiko SVR Platform
Rogue Deadlift Platform
Cybex Smith Machine x2
Nautilus Clamshell Ab Crunch
Atlantis Olympic Incline Bench
Atlantis Olympic Flat/Decline Bench
Bodymasters 8 Stack
Arms:
Nautilus Nitro Overhead Bicep
Strive Preacher Curl
Flex Fitness Bisolator
Apex Tricep Kickback
Icarian Overhead Tricep Extension
Maxpump Adjustable Preacher Curl
Hammer Strength Tricep Dip
Back:
Nautilus Xpload Pulldown
Flex Leverage Pulldown
Hammer Strength High Row
Nautilus Super Pullover 3
Prime Extreme Row
Strive Diverging Row
Bodymasters Swivel T-Bar Row
Nautilus Xpload Row
Cross Axes Tech Seated row
IronCore Standing Shrug
Life Fitness Pro2 Assisted Pull Up/Dip
Glutes & Calves:
Dynavec Gluteator
GluteBuilder Dual 45 Hip Extension
Life Fitness Insignia Glute Kickback
Nautilus Nitro Abductor/Adductor Combo
Nautilus Glute Drive
Atlantis Seated Calf Raise
Cybex Donkey Calf Raise
Hammer Strength Standing Calf Raise
SCHEDULE A VISIT
Take a free 30-minute tour of our location to help you decide if Iron Lair is the right gym for you. You’ll have the opportunity to try equipment, view our state-of-the-art recovery, and get direct answers to all of your questions.
Apex
2501 Schieffelin Rd.
Suite 124
Apex, NC
